Listening with My Heart: A story of kindness and self-compassion
Listening with My Heart: A story of kindness and self-compassion - Image 2
Listening with My Heart: A story of kindness and self-compassion - Image 3

Listening with My Heart: A story of kindness and self-compassion

$11.66

Kindness matters! Especially to ourselves.We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn’t go the way she’d hoped, will she remember to show it to herself?Listening with my heart reminds us of the importance of being friends to ourselves. It also touches on the universal themes of friendship, empathy and kindness. Includes mindfulness and self-compassion activities.A wonderful addition to any home or school library! Free resources to accompany this book can be found at http://bit.ly/gabigarciabooksheart.(Available in Spanish as: Escuchando con mi Corazón.)

Categories: , Tag:

Description


Review

“This delightful book gets at the essence of how to help children be more self-compassionate – by teaching them to be a good friend to themselves.  With beautiful illustrations, an engaging story, and a few simple self-compassion practices for children, this book is a must for anyone wanting to help children cope with their difficult emotions in a kind, connected and mindful manner.” –Kristin Neff, Ph.D, author of Self-Compassion: The Proven Power of Being Kind to Yourself

Listening with My Heart is a Mom’s Choice Awards® Gold Recipient.

Read more

From the Author

Help me spread the message of self-compassion by leaving a review. Thank you for your support!

Read more

See all Editorial Reviews
Kindness matters! Especially to ourselves.We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn’t go the way she’d hoped, will she remember to show it to herself?Listening with my heart reminds us of the importance of being friends to ourselves. It also touches on the universal themes of friendship, empathy and kindness. Includes mindfulness and self-compassion activities.A wonderful addition to any home or school library! Free resources to accompany this book can be found at http://bit.ly/gabigarciabooksheart.(Available in Spanish as: Escuchando con mi Corazón.)
[amz_corss_sell asin=”0998958034″]

Additional information

Publisher

Language

Author

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products